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Allen family counseling

Don’t Wait for The Turkey: Top Tips for Showing Gratitude to Your Spouse All Year

With Thanksgiving approaching, it is easier than ever for most people to reflect on what they’re thankful for. When talking about your life partner, most of us can think of myriad ways that our spouse has made our life easier, [...]

By |2023-04-04T17:25:01-05:00November 20, 2018|Gratitude|Comments Off on Don’t Wait for The Turkey: Top Tips for Showing Gratitude to Your Spouse All Year

Rediscovering Your Spouse: Winter Activities to Reconnect

At I Choose Change, we encourage change that lasts a lifetime. That’s why every month, we’ll take a closer look at the issues that affect you and your family. In January, we’ll focus on resolutions and starting over, then we’ll [...]

By |2023-04-04T17:25:15-05:00February 18, 2018|Marriage + Couples|Comments Off on Rediscovering Your Spouse: Winter Activities to Reconnect

Understanding the Anatomy of a Fight and How to Heal

Every couple fights. It’s an inevitable fact, ranging from doozies you remember for years, to minor spats over taking out the garbage. The fact is, though, that rarely are disagreements actually about the subject at hand. Anger is hard to [...]

By |2023-05-30T20:34:49-05:00February 12, 2018|Marriage + Couples|Comments Off on Understanding the Anatomy of a Fight and How to Heal

Why You Should Skip Valentine’s Day

They’ve been everywhere you look, it seems like, the past month or so: advertisements and displays for candy, cards, and tangible tokens of affection. It’s Valentine’s Day, and the retailers want you to remember, reminding you at every turn. But [...]

By |2023-04-04T17:25:19-05:00February 12, 2018|Marriage + Couples|Comments Off on Why You Should Skip Valentine’s Day
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