It’s that time of the year for mistletoes, Christmas trees and brightly-wrapped gifts. And then you have the never-ending feasts—the treats and sweets, the meat, the wine—it’s no wonder people love the holidays. It’s so easy to derail your diet, [...]
One of the most challenging times of years for a former shopping addict can be the gift giving holidays, when half the to-do list is based around purchasing. However, with a little careful consideration, it’s possible to keep your mental [...]
Facing just the fear of extreme fear can be scary in and of itself, whether you’re addressing it personally or trying to help someone else. However, there’s a major difference between fear versus having a visceral and deep-rooted reaction of [...]
Argument with those we live and work closely with is a part of life. For married couples, there is simply no avoiding the spousal argument. However, with divorce rates topping out over fifty percent for American couples, learning how to [...]
Children and teens in the United States love video games. The University of Vanderbilt tells us that nearly ten percent of American youths are considered to be addicted to video games. Over eighty percent of children play some kind of [...]
Once you say “I do,” you may picture your spouse’s children immediately accepting you as their new parent. You may even imagine each of them giving you a tight hug with tears in their eyes as they lovingly call you [...]
Most parents remember the days when their babies first learned to play “hide and seek.” For some reason, the concept of crawling or running to a concealed spot in the house and knowing that their parents have to search high [...]
Over 350 million people around the world suffer from depression, according to the World Health Organization (WHO). A report from the National Institute of Mental Health (NIH) shows that an estimated 16.1 million adults within the U.S. alone suffered at [...]
Do you remember how it felt when you and your significant other brought your bond to the bedroom for the first time? Even if the first time was filled with mistakes and miscommunication, you more than likely reached a [...]
A Mutual Loss: Key Points for Couples to Remember after a Miscarriage One of the worst things any couple can endure is experiencing the excitement of pregnancy and parenthood, only to have it all taken away. Everyone attributes miscarriages to [...]
